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Quietly Kaye

self-improvement | living | art & business

How to Live in the Present

October 15, 2025

How to Live in the Present

34 Things I Would Tell My Younger Self At 34

September 6, 2025

34 Things I Would Tell My Younger Self At 34

You Can Learn a New Skill At Any Age

August 20, 2025

You Can Learn a New Skill At Any Age

Learning the Hard Way to Embrace My Skin Color

August 4, 2025

Learning the Hard Way to Embrace My Skin Color

The Most Painful Separation of My Life

July 28, 2025

The Most Painful Separation of My Life

How Doing Yoga Changed My Life

July 23, 2025

How Doing Yoga Changed My Life

Deciding to join the military in my mid-20s

July 20, 2025

Deciding to join the military in my mid-20s

I Lived in a Church: What That Life Was Like

July 18, 2025

I Lived in a Church: What That Life Was Like

Readers Favorites

How to Live in the Present

I used to not know what “living in the present moment” meant. If you asked me in my early 20s, I would have been like, “Which present? You mean the present moment where I am worried about my bills? How…

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From Home to Apartment Living: What I’ll Miss and What I Am Excited About

Well, it was only a matter of time before we had to move. We are moving temporarily for work so we didn’t feel it was necessary to go through the home buying process, only to move again to a more…

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34 Things I Would Tell My Younger Self At 34

I’ve spent much of my adult years avoiding the memories of my younger self. There was much pain there. Shame and feelings of unworthiness. Rejection and abandonment. It was easier to stuff those memories down in a box and never…

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